Zest People - StreetGames - National Behaviour Change Training

Zest People delivered on behaviour change training for National charity StreetGames... Read More...
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New! Let's Get Moving - Modules 1 & 2 Training and Support

Are you an NHS Trust, GP Group or Surgery seeking a training provider for the NHS “Let’s get moving” programme? Are you keen to train health professionals in behaviour change, to empower patients’ to take responsibility for their own wellbeing?

Zest People are delighted to be working in partnership with Zest Consultancy, to offer our latest specialist course: Let’s get moving - Modules 1 & 2 Training and Support. Let Zest help you achieve your health and wellbeing targets.
Contact either Rachel or Stuart or download the training flyer
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Behaviour Change Workshops come to Worthing!

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This workshop is aimed at individuals who are serious about making a positive change to their health and lifestyle.
Zest People's Developing Change (intro) workshop is a must for individuals looking to change their current lifestyle or practitioners wanting to learn and develop skills and understanding in behaviour change.

Who should attend?
Suitable for anyone wanting to take away simple tools and techniques to improve their physical activity levels, manage their weight, stop smoking or reduce stress levels.

When?
Please follow this link for details of available workshop dates.
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Healthwalks Volunteer Training

Call for Volunteers in Brighton and Hove
 
If you have some free time, are interested in walking and would like to meet new people then you may be interested in attending the next Healthwalks Volunteer Walk Leader Training Day.  The award winning scheme has a team of 40 active volunteers delivering a weekly programme of fifteen walks to over 1,000 local people every year.  The team have a dedicated Co-ordinator and have regular social events.  The walks range in length between under a mile to four miles in length and all are on public transport links.  It is a very rewarding way to volunteer because you see the benefits of your volunteering direct; as regular Walk Leader Ian Nichols says:
 
“I’ve seen walkers who when they started, found even a few yards difficult, but are now able to do a whole circuit of the park.  Some have even ditched their walking sticks!  Healthwalks are also great on a social level with everyone getting together for a chat in a cafe at the end of the walk,  Our walks help some people with long term problems, and help others stop getting ill in the first place!.”
 
The training day is free and lunch is provided.  It is a fun and informative day and participants will learn all they need to know to lead walks with members of the public.  If you would like to attend contact the Healthwalks Office on 01273 292564 / corinna.edwards-colledge@brighton-hove.gov.uk
 
Friday July 9th, 11am to 4.30pm, Kings House, Grand Avenue, Hove
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