Chi Feeling Good and Balanced commences
17/06/11 14:39 Filed in: Project Management | Feeling Good and Balanced
We are excited to announce the Feeling Good and Balanced has found it’s feet in Chichester. The programme commenced on 2nd June 2011, in partnership with NHS Sussex Community Trust, Falls Prevention Services.
The activity takes place at Westgate Leisure Centre in Chichester, a central location with excellent transport services. An expert team of falls prevention and postural stability instructors delivery the programme, ready and waiting to assist you with improving your balance.
What does the service consist of?
A weekly class offering gentle exercises for improving balance, strength and co-ordination. Advice and support is available for improving balance, independent living and we even have tea and biscuits after each class! The programme is available for 4 months per person.
Who should attend?
The programme is primarily for 60+ age group, and anyone who is either a little unstable on their feet or has experienced one or more falls.
Please contact Rachel for further details.
The activity takes place at Westgate Leisure Centre in Chichester, a central location with excellent transport services. An expert team of falls prevention and postural stability instructors delivery the programme, ready and waiting to assist you with improving your balance.
What does the service consist of?
A weekly class offering gentle exercises for improving balance, strength and co-ordination. Advice and support is available for improving balance, independent living and we even have tea and biscuits after each class! The programme is available for 4 months per person.
Who should attend?
The programme is primarily for 60+ age group, and anyone who is either a little unstable on their feet or has experienced one or more falls.
Please contact Rachel for further details.