Health and Fitness Courses
We run health and fitness courses for organisations, projects or programmes that work to increase levels of physical activity from the young at heart to the young.
The majority of our health and fitness courses are accredited to CYQ (the UK's leading health and fitness specific awarding body), from introductory to advanced levels including the UK's leading qualification in Exercise Referral.
Please note* All the courses displayed below are not currently offered as 'open' courses and available for individuals to book. We only provide these courses to organisations who are wanting to train staff in a particular area.
If you are an organisation looking for a competitive quote for staff training then please do not hesitate to contact us.
Our tutors have 130 years experience in the health and fitness industry. When you take a course with Zest People, you are in very good hands.
Our Health and Fitness Courses:
We run health and fitness courses for organisations, projects or programmes that work to increase levels of physical activity from the young at heart to the young.
The majority of our health and fitness courses are accredited to CYQ (the UK's leading health and fitness specific awarding body), from introductory to advanced levels including the UK's leading qualification in Exercise Referral.
Please note* All the courses displayed below are not currently offered as 'open' courses and available for individuals to book. We only provide these courses to organisations who are wanting to train staff in a particular area.
If you are an organisation looking for a competitive quote for staff training then please do not hesitate to contact us.
Our tutors have 130 years experience in the health and fitness industry. When you take a course with Zest People, you are in very good hands.
Our Health and Fitness Courses:
Level 1 Courses
- Introductory Certificate in Exercise and Fitness Instructing
- Award in Lifestyle Management
Level 3 Courses
- Certificate in Advanced Fitness Instructing
- Certificate in Personal Training
- Award in Functional Training for the independent Older Adult
- Award in Instructing Physical Activity for Ante/Post Natal Exercise
Level 2 Courses
- Certificate in Fitness Instructing Gym
- Certificate in Fitness Instructing Exercise To Music
- Certificate in Fitness Instructing Water Based Exercise
- Certificate in instructing Health Related Exercise for Children
- Award in Chair-Based Exercise for the Frailer Older Person
- Award in Circuit Training

